70% of us have social jet lag: where our 24-hour worklife is in conflict with our natural circadian rhythm. The cost is poor sleep, weight gain, brain fog and low energy. The Circadian Clinic promises to fix this.
Rhythm Matters
Resync with our 7-day home assessment
Auckland CBD
Order a home-based diagnostic kit today to discover your disease risk in 7 nights — and fix the damage before it becomes permanent.
NZ’s First Circadian Health Clinic
90
%
Population Undiagnosed
13
b
Annual Loss to Economy
120
+
Days Wait for Help
We treat early
By the time insomnia or sleep apnoea appear, you're already metabolically and neurologically under pressure. Pressures hit Māori and Pacific whānau hardest, driving higher rates of diabetes, heart disease and chronic fatigue.
Chronic Pain
Migraines, fibromyalgia, back pain.
Gut Dysbiosis
Irritable bowel, constipation, reflux.
Low Mood
Anxiety, irritability, emotional swings.
Low Energy
Waking tired, crashing mid‑arvo.
Weight Gain
Late‑night craving, pre‑diabetes.
Brain Fog
Increased long‑term dementia risk.
At Circadian 
we reverse social jet lag with chronotherapy 
so early strain doesn’t become chronic disease 
90-Day Reset
We guide people from first concern to full stabilisation using a simple, four‑step pathway. No confusion, no waiting, no guesswork.
Triage
Start the process: Your voice gives an instant risk score and directs you to the correct next step.
Monitor
See the strain: Optical markers and sleep patterns reveal how your brain responds to pressure across daily life.
Stabilise
Calm the system: Targeted interventions reduce stress and restore balance to prevent strain becoming long‑term decline.
Transfer
Get the right help: If needed, you’re connected to trusted clinicians with a clear summary guiding your treatment.
Our Features
Circadian AI
Have you arrived in the lounge.
Jacob Miles
Yes just arrived!
Circadian AI
Your dive is ready…
Hyperbaric Suites
Physiotherapy Suites
Diagnostic Suites
Private Suites
“Most clinics treat with CPAP or medication. Our AI tracking system* and clinical protocol helps patients avoid these dependencies.
* TipTraQ is an award-winning, FDA-approved diagnostic system that analyses multi-night signals to detect early sleep rhythm disruptions, offering high-precision, at-home insights into your circadian health.
DIAGNOSIS
3x
Multi‑night tracking gives a much clearer picture of your real sleep‑breathing pattern
TREATMENT
100%
Patients complete protocols in the time they’d normally still be waiting.
OUTCOMES
+70%
Sleep‑repair restores deep sleep, reducing long‑term CPAP and medication use.
Our Mission
Circadian promises to intervene earlier, measure continuously, and treat causes, not symptoms.
Grant Munro, Founder
Research shows circadian decoherence—the disruption of our internal 24-hour clock—is a primary driver of brain conditions like Alzheimer’s and Parkinson’s. In New Zealand, this carries a $13 billion annual burden.
We don’t have to wait for the crash. By combining continuous diagnostics with timed hyperbaric therapy—what I call chronobaric medicine—we can prevent decline before disease takes hold. I’m here to give New Zealanders back years of cognitive health by fixing the system’s timing.
Pricing
Day Pass
Rebuild your foundation
A clinical‑grade recovery and detox protocol combining remote biomarker tracking with hyperbaric oxygen therapy (HBOT). Designed for high‑performers who want measurable outcomes with minimal disruption:
- 10 HBOT sessions (use anytime within 30 days)
- At‑home blood collection
- 7‑day remote sleep monitoring
- Daily biomarker tracking
- Circadian rhythm insights
- Recovery and stress‑load metrics
- A new 14‑day diagnostic baseline
- A personalised plan for the next 90 days
HBOT is in‑clinic. Everything else is remote.
$3,500
/week
Monthly
Kickstart your recovery
A Sagol‑inspired longevity protocol combining structured HBOT with continuous remote biomarker tracking. Designed for people seeking deeper, measurable improvements in clarity, resilience, and long‑term performance:
- 40 HBOT sessions (structured across 90 days)
- At‑home blood collection
- Daily biomarker tracking
- Circadian rhythm insights
- Recovery and stress‑load metrics
- Biological age proxies
- A full biological age re‑test
- Targeted interventions and habit architecture
HBOT is in‑clinic. Everything else is remote.
$4,500
/month
Quartely
Optimise while you work
A flexible, treatment‑lite membership combining weekly HBOT with access to FRONT’s private workspaces. Designed so high‑performers can work and recover at the same time while maintaining biological stability year‑round:
- 1 HBOT session per week (4 per month)
- Members‑only rates for extra HBOT
- Access to FRONT workspaces
- 24/7 autonomous entry
- Remote biomarker tracking
- Circadian rhythm insights
- Quarterly remote reviews
- Priority booking for HBOT and suites
HBOT is in‑clinic. Everything else is remote.
$995
/month